First Moon Guide for Girls and their Parents
A first period and puberty guide for girls
First Moon Guide is a beautifully designed, 24-page, full-colour illustrated guide created to help children explore and celebrate their incredible bodies and menstrual cycles.
This paperback guidebook is thoughtfully written and illustrated with children in mind, offering them accessible knowledge about the changes of puberty while fostering self-awareness, body literacy, and self-compassion.
Inside, your child will learn:
- What periods are and why they happen: Making sense of the menstrual cycle and its purpose.
- Ovulation and discharge as health markers: Understanding how they signal the next period and overall well-being.
- Clear anatomy lessons: This guide explains the anatomy of all relevant body parts in an age-appropriate way.
- Menstrual cycle 101: Discover the four inner seasons of the cycle, how to identify them, and ways to care for the body and mind in each phase.
- Period products and self-care: A straightforward guide to choosing and using products confidently, so they’re prepared when their first period arrives.
Empowering, easy to read, and full of practical tips, A First Moon Guide offers children the tools and knowledge they need to approach puberty and their menstrual cycle with understanding, confidence, and self-love.